🍊 Lamb, Veal, and Game Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#	Food	Category	Vitamin C(mg)	% DV
61	Veal, foreshank, osso buco, separable lean only, cooked, braised	Lamb, Veal, and Game Products	1.4	2%
62	Game meat, squirrel, cooked, roasted	Lamb, Veal, and Game Products	1.4	2%
63	Veal, variety meats and by-products, liver, cooked, braised	Lamb, Veal, and Game Products	1.4	2%
64	Veal, ground, raw	Lamb, Veal, and Game Products	1.4	2%
65	Veal, shoulder, blade chop, separable lean and fat, cooked, grilled	Lamb, Veal, and Game Products	1.4	2%
66	Game meat, boar, wild, cooked, roasted	Lamb, Veal, and Game Products	1.4	2%
67	Game meat, caribou, cooked, roasted	Lamb, Veal, and Game Products	1.4	2%
68	Veal, loin, chop, separable lean only, cooked, grilled	Lamb, Veal, and Game Products	1.3	1%
69	Veal, shoulder, blade chop, separable lean only, cooked, grilled	Lamb, Veal, and Game Products	1.3	1%
70	Bison, ground, grass-fed, cooked	Lamb, Veal, and Game Products	1.3	1%
71	Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled	Lamb, Veal, and Game Products	1.3	1%
72	Game meat, bison, separable lean only, cooked, roasted	Lamb, Veal, and Game Products	1.3	1%
73	Veal, loin, separable lean and fat, raw	Lamb, Veal, and Game Products	1.3	1%
74	Game meat, goat, cooked, roasted	Lamb, Veal, and Game Products	1.2	1%
75	Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled	Lamb, Veal, and Game Products	1.2	1%
76	Game meat, deer, ground, raw	Lamb, Veal, and Game Products	1.2	1%
77	Game meat, moose, cooked, roasted	Lamb, Veal, and Game Products	1.2	1%
78	Veal, ground, cooked, broiled	Lamb, Veal, and Game Products	1.2	1%
79	Bison, ground, grass-fed, raw	Lamb, Veal, and Game Products	1.2	1%
80	Veal, shoulder, blade chop, separable lean and fat, raw	Lamb, Veal, and Game Products	1.2	1%
81	Game meat, deer, raw	Lamb, Veal, and Game Products	1.1	1%
82	Veal, loin, separable lean only, raw	Lamb, Veal, and Game Products	1.1	1%
83	Veal, leg, top round, cap off, cutlet, boneless, raw	Lamb, Veal, and Game Products	1.1	1%
84	Veal, shoulder, blade chop, separable lean only, raw	Lamb, Veal, and Game Products	1	1%
85	Veal, shank, separable lean and fat, raw	Lamb, Veal, and Game Products	1	1%
86	Veal, shank, separable lean only, raw	Lamb, Veal, and Game Products	0.9	1%
87	Veal, variety meats and by-products, liver, raw	Lamb, Veal, and Game Products	0.9	1%

61–87 of 87 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12