NutriDB

🍊 Cereal Grains and Pasta — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
61Wheat flour, white (industrial), 13% protein, bleached, enriched0.3
62Wheat flour, white (industrial), 11.5% protein, bleached, enriched0.3
63Corn bran, crude0.3
64Wheat flour, white, bread, enriched0.3
65Wheat flour, white (industrial), 9% protein, bleached, unenriched0.3
66Wheat flour, white (industrial), 11.5% protein, bleached, unenriched0.3
67Pasta, gluten-free, brown rice flour, cooked, TINKYADA0.3
68Wheat flour, white (industrial), 13% protein, bleached, unenriched0.3
69Millet, cooked0.3
70Corn flour, whole-grain, white0.3
71Wheat flour, white (industrial), 10% protein, bleached, enriched0.3
72Wheat flour, white (industrial), 11.5% protein, unbleached, enriched0.3
73Cornmeal, whole-grain, yellow0.3
74Wheat flour, white, all-purpose, unenriched0.3
75Hominy, canned, white0.2
76Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)0.2
77Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)0.2
78Pasta, dry, unenriched0.1
79Rice, white, long-grain, parboiled, enriched, dry0.1
80Pasta, dry, enriched0.1
81Couscous, cooked0.1
82Rice, white, long-grain, parboiled, unenriched, dry0.1
83Rice, white, long-grain, precooked or instant, enriched, dry0.1
84Rice, white, long-grain, regular, raw, enriched0.1
85Rice, white, long-grain, regular, raw, unenriched0.1

61–85 of 85 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov