🍊 Cereal Grains and Pasta — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#	Food	Category	Vitamin C(mg)	% DV
61	Wheat flour, white (industrial), 13% protein, bleached, enriched	Cereal Grains and Pasta	0.3	0%
62	Wheat flour, white (industrial), 11.5% protein, bleached, enriched	Cereal Grains and Pasta	0.3	0%
63	Corn bran, crude	Cereal Grains and Pasta	0.3	0%
64	Wheat flour, white, bread, enriched	Cereal Grains and Pasta	0.3	0%
65	Wheat flour, white (industrial), 9% protein, bleached, unenriched	Cereal Grains and Pasta	0.3	0%
66	Wheat flour, white (industrial), 11.5% protein, bleached, unenriched	Cereal Grains and Pasta	0.3	0%
67	Pasta, gluten-free, brown rice flour, cooked, TINKYADA	Cereal Grains and Pasta	0.3	0%
68	Wheat flour, white (industrial), 13% protein, bleached, unenriched	Cereal Grains and Pasta	0.3	0%
69	Millet, cooked	Cereal Grains and Pasta	0.3	0%
70	Corn flour, whole-grain, white	Cereal Grains and Pasta	0.3	0%
71	Wheat flour, white (industrial), 10% protein, bleached, enriched	Cereal Grains and Pasta	0.3	0%
72	Wheat flour, white (industrial), 11.5% protein, unbleached, enriched	Cereal Grains and Pasta	0.3	0%
73	Cornmeal, whole-grain, yellow	Cereal Grains and Pasta	0.3	0%
74	Wheat flour, white, all-purpose, unenriched	Cereal Grains and Pasta	0.3	0%
75	Hominy, canned, white	Cereal Grains and Pasta	0.2	0%
76	Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)	Cereal Grains and Pasta	0.2	0%
77	Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)	Cereal Grains and Pasta	0.2	0%
78	Pasta, dry, unenriched	Cereal Grains and Pasta	0.1	0%
79	Rice, white, long-grain, parboiled, enriched, dry	Cereal Grains and Pasta	0.1	0%
80	Pasta, dry, enriched	Cereal Grains and Pasta	0.1	0%
81	Couscous, cooked	Cereal Grains and Pasta	0.1	0%
82	Rice, white, long-grain, parboiled, unenriched, dry	Cereal Grains and Pasta	0.1	0%
83	Rice, white, long-grain, precooked or instant, enriched, dry	Cereal Grains and Pasta	0.1	0%
84	Rice, white, long-grain, regular, raw, enriched	Cereal Grains and Pasta	0.1	0%
85	Rice, white, long-grain, regular, raw, unenriched	Cereal Grains and Pasta	0.1	0%

61–85 of 85 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12