NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
3091Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked1.2
3092Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw1.2
3093Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw1.2
3094Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned1.2
3095Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw1.2
3096Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw1.2
3097Bison, ground, grass-fed, raw1.2
3098Game meat, deer, ground, raw1.2
3099Pasta with tomato sauce, no meat, canned1.2
3100Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw1.2
3101Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw1.2
3102Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw1.2
3103Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw1.2
3104Bread, rye1.2
3105Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw1.2
3106Beef, variety meats and by-products, tongue, cooked, simmered1.2
3107Sauce, homemade, white, thick1.2
3108Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw1.2
3109Apricot nectar, canned, with added ascorbic acid1.2
3110Veal, shoulder, blade chop, separable lean and fat, raw1.2
3111Babyfood, fruit, applesauce and cherries, junior1.2
3112Snacks, NUTRI-GRAIN FRUIT AND NUT BAR1.2
3113Dutch brand loaf, chicken, pork and beef1.2
3114Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw1.2
3115Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain1.2
3116Soup, egg drop, Chinese restaurant1.2
3117Taro, cooked, without salt1.2
3118Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled1.2
3119Cheese, feta, whole milk, crumbled1.2
3120Soup, vegetable with beef broth, canned, prepared with equal volume water1.2

3091–3120 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov