NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
3121Seeds, sunflower seed kernels, dry roasted, with salt added1.2
3122Kefir, lowfat, strawberry, LIFEWAY1.2
3123Veal, leg, top round, cap off, cutlet, boneless, raw1.1
3124Babyfood, dessert, peach cobbler, junior1.1
3125Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw1.1
3126Cereals ready-to-eat, QUAKER, Christmas Crunch1.1
3127Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled1.1
3128Beef, grass-fed, ground, raw1.1
3129Beverages, cranberry-apple juice drink, low calorie, with vitamin C added1.1
3130Yogurt, fruit variety, nonfat, fortified with vitamin D1.1
3131Puddings, all flavors except chocolate, low calorie, regular, dry mix1.1
3132Soup, cream of potato, canned, condensed1.1
3133Sausage, beef, fresh, cooked1.1
3134Restaurant, Latino, pupusas del cerdo (pupusas, pork)1.1
3135Potatoes, red, without skin, raw1.1
3136Yogurt, fruit variety, nonfat1.1
3137Caribou, rump meat, half dried (Alaska Native)1.1
3138Cheese, ricotta, whole milk1.1
3139Squash, winter, butternut, raw1.1
3140Snacks, popcorn, cakes1.1
3141Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw1.1
3142Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw1.1
3143Veal, loin, separable lean only, raw1.1
3144Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw1.1
3145Game meat, deer, raw1.1
3146Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled1.1
3147Cookies, coconut macaroon1.1
3148Snacks, popcorn, microwave, 94% fat free1.1
3149Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw1.1
3150Cookies, fortune1.1

3121–3150 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov