NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
3151Cereals ready-to-eat, QUAKER, Christmas Crunch1.1
3152Pancakes, whole wheat, dry mix, incomplete1.1
3153Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw1.1
3154Squash, winter, butternut, raw1.1
3155Bread, stuffing, dry mix1.1
3156Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS1.1
3157Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw1.1
3158Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw1.1
3159Cheese puffs and twists, corn based, baked, low fat1.1
3160Snacks, popcorn, cakes1.1
3161Restaurant, Latino, pupusas del cerdo (pupusas, pork)1.1
3162Formulated bar, POWER BAR, chocolate1.1
3163Apricots, dried, sulfured, stewed, without added sugar1.1
3164Cheese, cream, low fat1.1
3165Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw1.1
3166Ice cream cone, chocolate covered, with nuts, flavors other than chocolate1.1
3167Wheat flour, white, tortilla mix, enriched1.1
3168Snacks, popcorn, microwave, 94% fat free1.1
3169Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw1.1
3170Squash, winter, all varieties, raw1.1
3171Beverages, cranberry-apple juice drink, low calorie, with vitamin C added1.1
3172Pasta mix, classic cheeseburger macaroni, unprepared1.1
3173Game meat, deer, raw1.1
3174Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw1.1
3175Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw1.1
3176Beverages, AMBER, hard cider1.1
3177Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled1.1
3178Babyfood, dessert, peach cobbler, strained1.1
3179Fish, roughy, orange, cooked, dry heat1.1
3180Sausage, beef, fresh, cooked1.1

3151–3180 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov