NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
3181Pumpkin, raw1.1
3182Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw1.1
3183Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked1.1
3184Babyfood, fruit, applesauce and apricots, strained1
3185Sauce, peanut, made from peanut butter, water, soy sauce1
3186Babyfood, meat, chicken, strained1
3187Poi1
3188Fast foods, griddle cake sandwich, sausage1
3189Squash, winter, hubbard, cooked, boiled, mashed, without salt1
3190Parsnips, cooked, boiled, drained, without salt1
3191CRACKER BARREL, grilled sirloin steak1
3192Squash, winter, butternut, cooked, baked, with salt1
3193DENNY'S, top sirloin steak1
3194Veal, shoulder, blade chop, separable lean only, raw1
3195Guava nectar, with sucralose, canned1
3196Veal, shank, separable lean and fat, raw1
3197Mollusks, oyster, eastern, wild, raw1
3198Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic1
3199Crustaceans, shrimp, mixed species, cooked, breaded and fried1
3200Guava nectar, canned, with added ascorbic acid1
3201Squash, winter, hubbard, cooked, boiled, mashed, with salt1
3202Sauce, sweet and sour, prepared-from-recipe1
3203Sauce, worcestershire1
3204Taro, raw1
3205Cranberry juice cocktail, bottled1
3206Squash, winter, butternut, cooked, baked, without salt1
3207Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size1
3208Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted1
3209Bread, egg, toasted1
3210Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)1

3181–3210 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov