NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
3211Bread, rice bran1
3212Parsnips, cooked, boiled, drained, with salt1
3213Cheese, fresh, queso fresco1
3214Sauce, peanut, made from coconut, water, sugar, peanuts1
3215Salad dressing, caesar, low calorie1
3216Pineapple juice, frozen concentrate, unsweetened, undiluted1
3217Jams, preserves, marmalades, sweetened with fruit juice1
3218Cheese substitute, mozzarella1
3219Muffins, English, whole-wheat1
3220Beans, baked, canned, with franks1
3221Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified0.9
3222Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.9
3223Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium0.9
3224Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.9
3225Corn, dried (Navajo)0.9
3226Cherries, sweet, canned, pitted, heavy syrup, drained0.9
3227Squash, winter, spaghetti, raw0.9
3228Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS0.9
3229Beverages, Cocoa mix, powder0.9
3230Sauce, homemade, white, medium0.9
3231Bread, egg0.9
3232Snacks, pretzels, hard, plain, made with enriched flour, unsalted0.9
3233Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients0.9
3234Frozen novelties, fruit and juice bars0.9
3235Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana0.9
3236Soup, wonton, Chinese restaurant0.9
3237Veal, shank, separable lean only, raw0.9
3238Ice cream, soft serve, chocolate0.9
3239Fruit butters, apple0.9
3240Babyfood, juice, mixed fruit0.9

3211–3240 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov