NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
3241Cereals ready-to-eat, POST, GOLDEN CRISP0.9
3242Cheese sauce, prepared from recipe0.9
3243Zwieback0.9
3244Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry0.9
3245Popcorn, sugar syrup/caramel, fat-free0.9
3246Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids0.9
3247Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.9
3248Millet, raw0.9
3249Beef, grass-fed, strip steaks, lean only, raw0.9
3250Cream substitute, liquid, light0.9
3251Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)0.9
3252Rice, brown, parboiled, dry, UNCLE BEN'S0.9
3253Fish, tilapia, cooked, dry heat0.9
3254Soup, black bean, canned, prepared with equal volume water0.9
3255Crackers, melba toast, plain0.9
3256Ice creams, french vanilla, soft-serve0.9
3257Veal, variety meats and by-products, liver, raw0.9
3258Toppings, nuts in syrup0.9
3259Muffins, English, wheat0.8
3260Frybread, made with lard (Navajo)0.8
3261Papaya nectar, canned0.8
3262Pumpkin, cooked, boiled, drained, without salt0.8
3263Bagels, cinnamon-raisin, toasted0.8
3264Beans, baked, canned, no salt added0.8
3265Potatoes, gold, without skin, raw0.8
3266Pumpkin, cooked, boiled, drained, with salt0.8
3267Frostings, chocolate, creamy, dry mix, prepared with butter0.8
3268Candies, fudge, vanilla with nuts0.8
3269Turkey, fryer-roasters, meat and skin, cooked, roasted0.8
3270Bread, pumpernickel0.8

3241–3270 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov