NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
3841Babyfood, dinner, macaroni and cheese, strained0.2
3842Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.2
3843Canadian bacon, cooked, pan-fried0.2
3844Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw0.2
3845Cake, sponge, commercially prepared0.2
3846Beets, canned, regular pack, solids and liquids0.2
3847Beverages, citrus fruit juice drink, frozen concentrate0.2
3848Hominy, canned, white0.2
3849Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw0.2
3850Puddings, banana, dry mix, regular, prepared with whole milk0.2
3851Soup, pea, low sodium, prepared with equal volume water0.2
3852Babyfood, cereal, rice, with applesauce and bananas, strained0.2
3853Beets, raw0.2
3854Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup0.2
3855Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener0.2
3856Cookies, ladyfingers, with lemon juice and rind0.2
3857Fish, herring, Atlantic, pickled0.2
3858Yogurt, Greek, plain, whole milk0.2
3859Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES0.2
3860Candies, fudge, peanut butter, prepared-from-recipe0.1
3861Fish, salmon, coho, wild, raw0.1
3862Soup, onion, dry, mix, prepared with water0.1
3863Babyfood, dessert, banana yogurt, strained0.1
3864Fish, anchovy, european, raw0.1
3865Fish, salmon, sockeye, cooked, dry heat0.1
3866Fish, herring, Atlantic, cooked, dry heat0.1
3867Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D0.1
3868Beverages, pineapple and grapefruit juice drink, canned0.1
3869Yogurt, vanilla, low fat, fortified with vitamin D0.1
3870Salad dressing, blue or roquefort cheese dressing, fat-free0.1

3841–3870 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov