NutriDB

🌻 Fats and Oils — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
61Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D9
62Margarine, regular, 80% fat, composite, stick, without salt9
63Margarine, regular, 80% fat, composite, stick, with salt9
64Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D9
65Oil, soybean, salad or cooking8.18
66Oil, soybean lecithin8.18
67Oil, industrial, soy, refined, for woks and light frying8.18
68Oil, industrial, soy, ultra low linolenic8.18
69Oil, industrial, soy, fully hydrogenated8.18
70Oil, industrial, soy, low linolenic8.18
71Oil, vegetable, soybean, refined8.18
72Oil, industrial, soy ( partially hydrogenated), all purpose8.1
73Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables8.1
74Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening8.1
75Oil, soybean, salad or cooking, (partially hydrogenated)8.1
76Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor8.1
77Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings8.1
78Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry8.1
79Salad dressing, french, home recipe8
80Mayonnaise, reduced-calorie or diet, cholesterol-free6.43
81Mayonnaise, low sodium, low calorie or diet6.43
82Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy6.23
83Shortening bread, soybean (hydrogenated) and cottonseed6.13
84Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)6.13
85Shortening, industrial, soy (partially hydrogenated ) and corn for frying6.13
86Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries6.13
87Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)6.13
88Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)6.13
89Shortening, vegetable, household, composite6.13
90Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed6.13

61–90 of 205 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov