🌻 Spices and Herbs — Highest Vitamin E(per 100g)
Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.
AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
| # | Food | Vitamin E(mg) |
|---|---|---|
| 🥇 | Spices, chili powder | 38.14 |
| 🥈 | Spices, pepper, red or cayenne | 29.83 |
| 🥉 | Spices, paprika | 29.1 |
| 4 | Spices, curry powder | 25.24 |
| 5 | Spices, oregano, dried | 18.26 |
| 6 | Spices, basil, dried | 10.7 |
| 7 | Spices, parsley, dried | 8.96 |
| 8 | Spices, cloves, ground | 8.82 |
| 9 | Spices, thyme, dried | 7.48 |
| 10 | Spices, sage, ground | 7.48 |
| 11 | Spices, mustard seed, ground | 5.07 |
| 12 | Spices, turmeric, ground | 4.43 |
| 13 | Spices, cumin seed | 3.33 |
| 14 | Spices, caraway seed | 2.5 |
| 15 | Spices, cinnamon, ground | 2.32 |
| 16 | Spices, pumpkin pie spice | 1.93 |
| 17 | Spices, poppy seed | 1.77 |
| 18 | Spices, marjoram, dried | 1.69 |
| 19 | Spices, poultry seasoning | 1.32 |
| 20 | Spices, celery seed | 1.07 |
| 21 | Spices, pepper, black | 1.04 |
| 22 | Spices, coriander leaf, dried | 1.03 |
| 23 | Capers, canned | 0.88 |
| 24 | Basil, fresh | 0.8 |
| 25 | Spices, garlic powder | 0.67 |
| 26 | Mustard, prepared, yellow | 0.36 |
| 27 | Mustard, prepared, yellow | 0.35 |
| 28 | Spices, onion powder | 0.27 |
| 29 | Horseradish, prepared | 0.01 |
PR
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov