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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Sweets — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
🥇Candies, sugar-coated almonds
Sweets
12.3682%
🥈Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar
Sweets
12.2782%
🥉Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar
Sweets
10.1368%
4Topping, SMUCKER'S MAGIC SHELL
Sweets
9.8566%
5Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
Sweets
9.5264%
6Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar
Sweets
9.261%
7Candies, MARS SNACKFOOD US, MARS Almond Bar
Sweets
7.7552%
8Chocolate-flavored hazelnut spread
Sweets
4.9633%
9Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
Sweets
4.8232%
10Candies, peanut bar
Sweets
4.127%
11Candies, honey-combed, with peanut butter
Sweets
3.5724%
12Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
Sweets
3.4223%
13Candies, MR. GOODBAR Chocolate Bar
Sweets
3.1721%
14Candies, milk chocolate, with almonds
Sweets
3.1421%
15Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
Sweets
2.8519%
16Candies, nougat, with almonds
Sweets
2.7719%
17Candies, crispy bar with peanut butter filling
Sweets
2.7719%
18Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
Sweets
2.7719%
19Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars
Sweets
2.7118%
20Candies, 5TH AVENUE Candy Bar
Sweets
2.718%
21Syrups, chocolate, fudge-type
Sweets
2.6318%
22Candies, chocolate covered, low sugar or low calorie
Sweets
2.6117%
23Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
Sweets
2.5617%
24Candies, peanut brittle, prepared-from-recipe
Sweets
2.5617%
25SCHIFF,TIGER'S MILK BAR
Sweets
2.4817%
26Candies, HERSHEYS, PAYDAY Bar
Sweets
2.4717%
27Candies, milk chocolate coated peanuts
Sweets
2.416%
28Candies, NESTLE, OH HENRY! Bar
Sweets
2.2115%
29Candies, truffles, prepared-from-recipe
Sweets
1.8212%
30Candies, TOBLERONE, milk chocolate with honey and almond nougat
Sweets
1.7712%

1–30 of 169 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov