NutriDB

🌻 Meals, Entrees, and Side Dishes — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
🥇Chicken tenders, breaded, frozen, prepared2.22
🥈Chicken, nuggets, dark and white meat, precooked, frozen, not reheated1.92
🥉Pizza rolls, frozen, unprepared1.59
4Sausage, egg and cheese breakfast biscuit1.56
5Macaroni and cheese, box mix with cheese sauce, unprepared1.48
6Rice mix, white and wild, flavored, unprepared1.47
7Taquitos, frozen, beef and cheese, oven-heated1.25
8Chicken, thighs, frozen, breaded, reheated1.19
9Chicken, nuggets, white meat, precooked, frozen, not reheated1.18
10Taquitos, frozen, chicken and cheese, oven-heated1.13
11Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees0.98
12Dumpling, potato- or cheese-filled, frozen0.98
13Pulled pork in barbecue sauce0.89
14Lasagna, cheese, frozen, prepared0.88
15Lasagna with meat & sauce, frozen entree0.87
16Spanish rice mix, dry mix, unprepared0.86
17Lasagna with meat sauce, frozen, prepared0.85
18Ravioli, cheese-filled, canned0.85
19Pasta mix, Italian lasagna, unprepared0.81
20Turnover, cheese-filled, tomato-based sauce, frozen, unprepared0.79
21Burrito, beef and bean, microwaved0.79
22Egg rolls, vegetable, frozen, prepared0.75
23Pasta with Sliced Franks in Tomato Sauce, canned entree0.74
24HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen0.69
25Potato salad with egg0.68
26Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)0.67
27Lasagna, cheese, frozen, unprepared0.66
28Turnover, filled with egg, meat and cheese, frozen0.65
29Beef macaroni with tomato sauce, frozen entree, reduced fat0.65
30Chili with beans, microwavable bowls0.64

130 of 75 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov