NutriDB

🌻 Poultry Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
🥇Chicken, broilers or fryers, separable fat, raw2.73
🥈Goose, domesticated, meat and skin, cooked, roasted1.74
🥉Chicken patty, frozen, cooked1.28
4Chicken, broilers or fryers, meat and skin, cooked, fried, batter1.24
5Chicken patty, frozen, uncooked1.18
6Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter1.06
7Chicken, liver, all classes, cooked, simmered0.82
8Chicken, liver, all classes, cooked, pan-fried0.77
9Ruffed Grouse, breast meat, skinless, raw0.73
10Duck, domesticated, meat only, raw0.7
11Duck, domesticated, meat and skin, cooked, roasted0.7
12Duck, domesticated, meat only, cooked, roasted0.7
13Chicken, liver, all classes, raw0.7
14Duck, domesticated, meat and skin, raw0.7
15Quail, cooked, total edible0.7
16Chicken, broilers or fryers, wing, meat and skin, cooked, roasted0.69
17Turkey, whole, neck, meat only, cooked, simmered0.64
18Chicken, broilers or fryers, wing, meat and skin, raw0.64
19Chicken, broilers or fryers, meat and skin, cooked, fried, flour0.63
20Turkey, all classes, leg, meat and skin, cooked, roasted0.62
21Turkey, drumstick, smoked, cooked, with skin, bone removed0.62
22Turkey, all classes, back, meat and skin, cooked, roasted0.59
23Canada Goose, breast meat only, skinless, raw0.57
24Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour0.57
25Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw0.56
26Chicken, broiler, rotisserie, BBQ, drumstick, meat only0.54
27Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled0.54
28Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin0.51
29Chicken, broiler, rotisserie, BBQ, thigh, meat only0.48
30Chicken, broilers or fryers, meat only, cooked, fried0.46

130 of 287 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov