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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Beverages — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
🥇Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
Beverages
51.92346%
🥈Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
Beverages
51.92346%
🥉Beverages, nutritional shake mix, high protein, powder
Beverages
16.88113%
4Beverages, chocolate malt powder, prepared with 1% milk, fortified
Beverages
13.7992%
5Beverages, OVALTINE, Classic Malt powder
Beverages
12.2782%
6Beverages, OVALTINE, chocolate malt powder
Beverages
12.2782%
7Beverages, rich chocolate, powder
Beverages
12.2782%
8Beverages, Acai berry drink, fortified
Beverages
11.1174%
9Beverages, Whey protein powder isolate
Beverages
7.8552%
10Beverages, almond milk, unsweetened, shelf stable
Beverages
6.3342%
11Beverages, chocolate drink, milk and soy based, ready to drink, fortified
Beverages
5.738%
12Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
Beverages
5.1935%
13Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan
Beverages
4.5831%
14Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan
Beverages
4.5831%
15Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E
Beverages
4.1928%
16Almond milk, unsweetened, plain, shelf stable
Beverages
3.3222%
17Almond milk, unsweetened, plain, shelf stable
Beverages
3.3222%
18Beverages, almond milk, chocolate, ready-to-drink
Beverages
2.8119%
19Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink
Beverages
2.8119%
20Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
Beverages
1.913%
21Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
Beverages
1.913%
22Beverages, V8 V- FUSION Juices, Acai Berry
Beverages
1.8312%
23Beverages, Propel Zero, fruit-flavored, non-carbonated
Beverages
1.6711%
24Beverages, Mixed vegetable and fruit juice drink, with added nutrients
Beverages
1.6311%
25Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
Beverages
1.4210%
26Beverages, ABBOTT, ENSURE PLUS, ready-to-drink
Beverages
1.349%
27Beverages, Orange juice, light, No pulp
Beverages
1.258%
28Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend
Beverages
1.138%
29Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi
Beverages
1.138%
30Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley
Beverages
1.138%

1–30 of 120 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12
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Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Antioxidants in Nutrition

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov