🌻 Soups, Sauces, and Gravies — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
🥇	Tocopherols, Salsa, TOSTITOS CHUNKY, MEDIUM (CA2,NC) - NFY090KVA	Soups, Sauces, and Gravies	1.38	9%
🥈	Tocopherols, Salsa, TOSTITOS CHUNKY, MEDIUM (IN,NY) - NFY090KUD	Soups, Sauces, and Gravies	1.31	9%
🥉	Sauce, salsa, ready-to-serve	Soups, Sauces, and Gravies	1.22	8%
4	Sauce, salsa, ready-to-serve	Soups, Sauces, and Gravies	1.22	8%
5	Tocopherols, Salsa, PACE CHUNKY, MEDIUM (IN,NY) - NFY090KX6	Soups, Sauces, and Gravies	1.13	8%
6	Tocopherols, Salsa, PACE CHUNKY, MEDIUM (MI,OK) - NFY090KZA	Soups, Sauces, and Gravies	1.07	7%

Other Nutrient Rankings