🌻 Soups, Sauces, and Gravies — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
🥇	Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve	Soups, Sauces, and Gravies	13.12	88%
🥈	Sauce, pesto, ready-to-serve, shelf stable	Soups, Sauces, and Gravies	8.86	59%
🥉	Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated	Soups, Sauces, and Gravies	7.27	49%
4	Sauce, pesto, ready-to-serve, refrigerated	Soups, Sauces, and Gravies	7.27	49%
5	Sauce, hot chile, sriracha, TUONG OT SRIRACHA	Soups, Sauces, and Gravies	5.25	35%
6	Sauce, hot chile, sriracha	Soups, Sauces, and Gravies	4.8	32%
7	Sauce, pesto, CLASSICO, basil pesto, ready-to-serve	Soups, Sauces, and Gravies	4.61	31%
8	Sauce, hot chile, sriracha, CHA! BY TEXAS PETE	Soups, Sauces, and Gravies	4.34	29%
9	Sauce, horseradish	Soups, Sauces, and Gravies	4.19	28%
10	Wasabi	Soups, Sauces, and Gravies	3.91	26%
11	Soup, ramen noodle, beef flavor, dry	Soups, Sauces, and Gravies	2.49	17%
12	Soup, ramen noodle, any flavor, dry	Soups, Sauces, and Gravies	2.44	16%
13	Soup, ramen noodle, chicken flavor, dry	Soups, Sauces, and Gravies	2.41	16%
14	Soup, cream of vegetable, dry, powder	Soups, Sauces, and Gravies	2.41	16%
15	Sauce, pasta, spaghetti/marinara, ready-to-serve	Soups, Sauces, and Gravies	2.4	16%
16	Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium	Soups, Sauces, and Gravies	2.4	16%
17	Sauce, peanut, made from peanut butter, water, soy sauce	Soups, Sauces, and Gravies	2.23	15%
18	Soup, beef broth or bouillon, powder, dry	Soups, Sauces, and Gravies	2.17	15%
19	Dip, TOSTITOS, salsa con queso, medium	Soups, Sauces, and Gravies	1.92	13%
20	Sauce, tomato chili sauce, bottled, with salt	Soups, Sauces, and Gravies	1.92	13%
21	Dip, salsa con queso, cheese and salsa- medium	Soups, Sauces, and Gravies	1.86	12%
22	Sauce, alfredo mix, dry	Soups, Sauces, and Gravies	1.84	12%
23	Soup, tomato rice, canned, condensed	Soups, Sauces, and Gravies	1.73	12%
24	Sauce, tartar, ready-to-serve	Soups, Sauces, and Gravies	1.68	11%
25	Soup, vegetable, canned, low sodium, condensed	Soups, Sauces, and Gravies	1.43	10%
26	Soup, cream of celery, canned, condensed	Soups, Sauces, and Gravies	1.39	9%
27	Sauce, salsa, ready-to-serve	Soups, Sauces, and Gravies	1.28	9%
28	Sauce, salsa, ready-to-serve	Soups, Sauces, and Gravies	1.22	8%
29	Sauce, salsa, ready-to-serve	Soups, Sauces, and Gravies	1.22	8%
30	Soup, vegetarian vegetable, canned, condensed	Soups, Sauces, and Gravies	1.17	8%

1–30 of 170 foods

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🥬 Vitamin K 🥩 Vitamin B12