NutriDB

🌻 Dairy and Egg Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
🥇Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted16.88
🥈Protein supplement, milk based, Muscle Milk Light, powder9.45
🥉Beverage, instant breakfast powder, chocolate, not reconstituted9.37
4Protein supplement, milk based, Muscle Milk, powder7.07
5Eggs, Grade A, Large, egg yolk5.64
6Egg, yolk, dried4.81
7Egg, whole, dried3.88
8Butter oil, anhydrous2.8
9Egg, yolk, raw, fresh2.58
10Butter, salted2.32
11Butter, without salt2.32
12Egg, yolk, raw, frozen, salted, pasteurized2.28
13Egg, yolk, raw, frozen, sugared, pasteurized2.25
14Ice cream bar, stick or nugget, with crunch coating2.25
15Egg, yolk, raw, frozen, pasteurized2.24
16Egg substitute, liquid or frozen, fat free1.59
17Cream substitute, flavored, liquid1.58
18Dessert topping, powdered1.52
19Nutritional supplement for people with diabetes, liquid1.46
20Butter, whipped, with salt1.37
21Sour dressing, non-butterfat, cultured, filled cream-type1.34
22Egg, duck, whole, fresh, raw1.34
23Egg, whole, cooked, fried1.31
24Egg, whole, cooked, omelet1.29
25Egg, goose, whole, fresh, raw1.29
26Cream substitute, powdered1.26
27Egg substitute, powder1.26
28Egg, whole, cooked, scrambled1.15
29Egg, quail, whole, fresh, raw1.08
30Egg, whole, raw, fresh1.05

130 of 237 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov