NutriDB

🌻 Beef Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
511Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled0.16
512Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled0.16
513Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled0.16
514Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.16
515Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled0.16
516Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw0.16
517Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw0.16
518Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted0.16
519Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw0.16
520Beef, cured, corned beef, brisket, cooked0.16
521Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled0.16
522Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw0.16
523Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw0.16
524Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw0.16
525Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw0.16
526Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled0.16
527Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw0.16
528Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.16
529Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted0.16
530Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw0.16
531Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw0.15
532Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw0.15
533Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled0.15
534Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted0.15
535Beef, chuck for stew, separable lean and fat, select, raw0.15
536Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw0.15
537Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw0.15
538Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw0.15
539Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw0.15
540Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw0.15

511–540 of 761 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov