NutriDB

🌻 Beef Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
601Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw0.13
602Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled0.13
603Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled0.13
604Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned0.12
605Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled0.12
606Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked0.12
607Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked0.12
608Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked0.12
609Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised0.12
610Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled0.12
611Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked0.12
612Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw0.12
613Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned0.12
614Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned0.12
615Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw0.12
616Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled0.12
617Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted0.12
618Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled0.12
619Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.12
620Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.12
621Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked0.12
622Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw0.12
623Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned0.12
624Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted0.12
625Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned0.12
626Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled0.12
627Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned0.12
628Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned0.12
629Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled0.12
630Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled0.12

601–630 of 761 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov