🌻 Beef Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
601	Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw	Beef Products	0.13	1%
602	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled	Beef Products	0.13	1%
603	Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled	Beef Products	0.13	1%
604	Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned	Beef Products	0.12	1%
605	Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled	Beef Products	0.12	1%
606	Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked	Beef Products	0.12	1%
607	Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked	Beef Products	0.12	1%
608	Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked	Beef Products	0.12	1%
609	Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised	Beef Products	0.12	1%
610	Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled	Beef Products	0.12	1%
611	Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked	Beef Products	0.12	1%
612	Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	0.12	1%
613	Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned	Beef Products	0.12	1%
614	Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned	Beef Products	0.12	1%
615	Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw	Beef Products	0.12	1%
616	Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled	Beef Products	0.12	1%
617	Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted	Beef Products	0.12	1%
618	Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled	Beef Products	0.12	1%
619	Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	Beef Products	0.12	1%
620	Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	Beef Products	0.12	1%
621	Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked	Beef Products	0.12	1%
622	Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	0.12	1%
623	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Beef Products	0.12	1%
624	Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted	Beef Products	0.12	1%
625	Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned	Beef Products	0.12	1%
626	Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled	Beef Products	0.12	1%
627	Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned	Beef Products	0.12	1%
628	Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned	Beef Products	0.12	1%
629	Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled	Beef Products	0.12	1%
630	Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled	Beef Products	0.12	1%

601–630 of 761 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🥬 Vitamin K 🥩 Vitamin B12