🦪 Beverages — Highest Zinc(per 100g)

Supports immune function, taste, and wound healing. Found in oysters, meat, and legumes. FDA Daily Value: 11mg.

#	Food	Category	Zinc(mg)	% DV
241	Beverages, orange-flavor drink, breakfast type, powder	Beverages	0.01	0%
242	Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon	Beverages	0.01	0%
243	Beverages, tea, green, ready-to-drink, sweetened	Beverages	0.01	0%
244	Beverages, tea, green, ready to drink, unsweetened	Beverages	0.01	0%
245	Alcoholic beverage, beer, light, low carb	Beverages	0.01	0%
246	Beverages, tea, black, ready to drink, decaffeinated, diet	Beverages	0.01	0%
247	Beverages, lemonade-flavor drink, powder, prepared with water	Beverages	0.01	0%
248	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Beverages	0.01	0%
249	Beverages, tea, green, brewed, regular	Beverages	0.01	0%
250	Beverages, carbonated, lemon-lime soda, no caffeine	Beverages	0.01	0%
251	Alcoholic beverage, beer, regular, all	Beverages	0.01	0%
252	Beverages, coffee, instant, regular, prepared with water	Beverages	0.01	0%
253	Beverages, coffee substitute, cereal grain beverage, prepared with water	Beverages	0.01	0%
254	Beverages, tea, Oolong, brewed	Beverages	0.01	0%
255	Beverages, tea, black, brewed, prepared with distilled water	Beverages	0.01	0%
256	Beverages, tea, instant, unsweetened, prepared with water	Beverages	0.01	0%
257	Beverages, OCEAN SPRAY, Diet Cran Cherry	Beverages	0.01	0%
258	Beverages, fruit punch drink, without added nutrients, canned	Beverages	0.01	0%
259	Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink	Beverages	0.01	0%
260	Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C	Beverages	0.01	0%
261	Beverages, carbonated, limeade, high caffeine	Beverages	0.01	0%
262	Alcoholic beverages, beer, higher alcohol	Beverages	0.01	0%
263	Beverages, ARIZONA, tea, ready-to-drink, lemon	Beverages	0.01	0%

241–263 of 263 foods

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🦪 Beverages — Highest Zinc(per 100g)

Other Nutrient Rankings