🦴 Beef Products — Highest Calcium(per 100g)
Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.
AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
広告
| # | Food | Calcium(mg) |
|---|---|---|
| 61 | beef, flank steak | 3.52 |
| 62 | beef, chuck, roast, boneless | 3.51 |
| 63 | beef, flank steak | 3.51 |
| 64 | beef, ribeye steak, boneless | 3.5 |
| 65 | beef, chuck, roast, boneless | 3.43 |
| 66 | beef, top round, boneless | 3.43 |
| 67 | beef, top round, boneless | 3.4 |
| 68 | beef, chuck, roast, boneless | 3.36 |
| 69 | beef, ribeye steak, boneless | 3.3 |
| 70 | beef, flank steak | 3.29 |
| 71 | beef, flank steak | 3.27 |
| 72 | beef, ribeye steak, boneless | 3.22 |
| 73 | beef, ribeye steak, boneless | 3.2 |
| 74 | beef, ribeye steak, boneless | 3.1 |
61–74 of 74 foods
広告
PR
Related Products & Books
Calcium + Vitamin D3
Supplement
Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.
Shop on iHerbBone Health Nutrition Guide
Nutrition Science
Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.
View on AmazonAs an Amazon Associate and iHerb affiliate, NutriDB earns from qualifying purchases.
Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov