栄養DB

🦴 Legumes and Legume Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
331Beans, Dry, Small Red, 409 (0% moisture)190
332Beans, Dry, Great Northern, 434 (0% moisture)189
333Beans, Dry, Black, 11F-8015 (0% moisture)189
334Beans, Dry, Pink, 486 (0% moisture)189
335Beans, Dry, Great Northern, 11F-8138 (0% moisture)189
336Beans, Dry, Black, 267 (0% moisture)188
337Beans, Dry, Black, 305 (0% moisture)188
338Beans, Dry, Pinto, 451 (0% moisture)188
339soy milk, refrigerated, sweetened188
340Beans, Dry, Tan, 231 (0% moisture)187
341Beans, Dry, Great Northern, 822 (0% moisture)187
342Beans, Dry, Navy, 11F-8165 (0% moisture)187
343Beans, Dry, Black, 597 (0% moisture)187
344Beans, Dry, Black, 11F-8016 (0% moisture)187
345Beans, Dry, Pinto, 812 (0% moisture)187
346Beans, Dry, Great Northern, 11F-8063 (0% moisture)187
347Beans, Dry, Pinto, 704 (0% moisture)187
348Beans, Dry, Small Red, 405 (0% moisture)187
349Beans, Dry, Small Red, 755 (0% moisture)187
350Beans, Dry, Pinto, 382 (0% moisture)186
351Beans, Dry, Black, 11F-8123 (0% moisture)186
352Beans, Dry, Great Northern, 827 (0% moisture)186
353Beans, Dry, Tan, 540 (0% moisture)186
354Beans, Dry, Small White, 275 (0% moisture)186
355Beans, Dry, Black, 296 (0% moisture)186
356Beans, Dry, Pinto, 427 (0% moisture)186
357Beans, Dry, Navy, 11F-8007 (0% moisture)186
358Beans, Dry, Pinto, 326 (0% moisture)186
359Beans, Dry, Great Northern, 11F-8087 (0% moisture)186
360Beans, Dry, Black, 227 (0% moisture)186

331360 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov