NutriDB
Nutrient Rankings/Carbohydrates

🍚 Pork Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
61Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated1.02
62Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted0.99
63Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled0.89
64Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted0.87
65Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted0.84
66Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted0.84
67HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork0.84
68Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled0.83
69Bacon, pre-sliced, reduced/low sodium, unprepared0.83
70Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw0.82
71Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated0.8
72HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork0.76
73Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw0.76
74Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil0.74
75Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated0.71
76Pork, cured, breakfast strips, raw or unheated0.7
77Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil0.7
78Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted0.68
79Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted0.68
80Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated0.67
81Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated0.66
82Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted0.64
83Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted0.64
84Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted0.6
85Pork, fresh, variety meats and by-products, ears, frozen, raw0.6
86Pork, ground, 84% lean / 16% fat, cooked, crumbles0.58
87Pork, ground, 96% lean / 4% fat, cooked, pan-broiled0.57
88Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted0.52
89Pork, cured, ham, rump, bone-in, separable lean and fat, unheated0.52
90Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted0.5

61–90 of 129 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov