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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Vegetables and Vegetable Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
301Peas and carrots, frozen, unprepared
Vegetables and Vegetable Products
11.154%
302Drumstick leaves, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
11.154%
303Soybeans, green, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
11.054%
304Soybeans, green, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
11.054%
305Soybeans, green, raw
Vegetables and Vegetable Products
11.054%
306Tree fern, cooked, without salt
Vegetables and Vegetable Products
10.984%
307Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added
Vegetables and Vegetable Products
10.874%
308Squash, winter, hubbard, baked, with salt
Vegetables and Vegetable Products
10.814%
309Squash, winter, hubbard, baked, without salt
Vegetables and Vegetable Products
10.814%
310Potatoes, scalloped, home-prepared with butter
Vegetables and Vegetable Products
10.784%
311Tree fern, cooked, with salt
Vegetables and Vegetable Products
10.784%
312Potatoes, scalloped, home-prepared with margarine
Vegetables and Vegetable Products
10.784%
313Peas, green, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
10.64%
314Mung beans, mature seeds, sprouted, cooked, stir-fried
Vegetables and Vegetable Products
10.594%
315Artichokes, (globe or french), raw
Vegetables and Vegetable Products
10.514%
316Squash, winter, butternut, raw
Vegetables and Vegetable Products
10.514%
317Squash, winter, butternut, cooked, baked, without salt
Vegetables and Vegetable Products
10.494%
318Squash, winter, butternut, cooked, baked, with salt
Vegetables and Vegetable Products
10.494%
319Squash, winter, acorn, raw
Vegetables and Vegetable Products
10.484%
320Squash, winter, acorn, raw
Vegetables and Vegetable Products
10.424%
321Carrots, mature, raw
Vegetables and Vegetable Products
10.274%
322Tomato products, canned, sauce, with herbs and cheese
Vegetables and Vegetable Products
10.244%
323Onions, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
10.154%
324Peas and carrots, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
10.124%
325Peas and carrots, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
10.124%
326Broadbeans, immature seeds, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
10.14%
327Broadbeans, immature seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
10.14%
328Squash, winter, butternut, frozen, cooked, boiled, without salt
Vegetables and Vegetable Products
10.054%
329Squash, winter, butternut, frozen, cooked, boiled, with salt
Vegetables and Vegetable Products
10.044%
330Beets, cooked, boiled, drained
Vegetables and Vegetable Products
9.964%

301–330 of 904 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov