NutriDB
Nutrient Rankings/Carbohydrates

🍚 Beef Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
🥇Beef, variety meats and by-products, liver, cooked, pan-fried5.16
🥈Beef, variety meats and by-products, liver, cooked, braised5.13
🥉Beef, variety meats and by-products, liver, raw3.89
4Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled3.78
5Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled3.68
6Beef, variety meats and by-products, tongue, raw3.68
7Beef, New Zealand, imported, variety meats and by-products, liver, raw3.6
8Beef, New Zealand, imported, intermuscular fat, cooked3.39
9Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried2.03
10Beef, variety meats and by-products, tripe, cooked, simmered1.99
11Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled1.81
12Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw1.75
13Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled1.53
14Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw1.51
15Beef, variety meats and by-products, brain, cooked, simmered1.48
16Beef, cured, breakfast strips, cooked1.4
17Beef, New Zealand, imported, cube roll, separable lean only, raw1.38
18Beef, New Zealand, imported, eye round, separable lean only, raw1.35
19Beef, New Zealand, imported, eye round, separable lean and fat, raw1.32
20Beef, New Zealand, imported, cube roll, separable lean and fat, raw1.26
21Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw1.15
22Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled1.1
23Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled1.1
24Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted1.1
25Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled1.07
26Beef, Australian, imported, grass-fed, seam fat, raw1.06
27Beef, variety meats and by-products, brain, raw1.05
28Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted1
29Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw0.97
30Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw0.97

130 of 133 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov