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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
2881Potatoes, mashed, home-prepared, whole milk and butter added
Vegetables and Vegetable Products
16.816%
2882Babyfood, juice, prune and orange
Baby Foods
16.86%
2883Shallots, raw
Vegetables and Vegetable Products
16.86%
2884Restaurant, Mexican, refried beans
Restaurant Foods
16.796%
2885Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread
Fast Foods
16.786%
2886Soup, bean with frankfurters, canned, condensed
Soups, Sauces, and Gravies
16.756%
2887Sauce, sweet and sour, prepared-from-recipe
Soups, Sauces, and Gravies
16.726%
2888Margarine-like, vegetable oil spread, stick or tub, sweetened
Fats and Oils
16.76%
2889Nuts, hazelnuts or filberts
Nut and Seed Products
16.76%
2890BURGER KING, WHOPPER, with cheese
Fast Foods
16.76%
2891Fruit juice smoothie, NAKED JUICE, BLUE MACHINE
Fruits and Fruit Juices
16.676%
2892APPLEBEE'S, fish, hand battered
Restaurant Foods
16.656%
2893Salad dressing, spray-style dressing, assorted flavors
Fats and Oils
16.66%
2894Babyfood, fruit, apple and blueberry, junior
Baby Foods
16.66%
2895Beans, black turtle, mature seeds, canned
Legumes and Legume Products
16.556%
2896Beans, black, mature seeds, canned, low sodium
Legumes and Legume Products
16.556%
2897Peanuts, virginia, raw
Legumes and Legume Products
16.546%
2898Litchis, raw
Fruits and Fruit Juices
16.536%
2899Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
Legumes and Legume Products
16.536%
2900Babyfood, dessert, peach melba, strained
Baby Foods
16.56%
2901Apricots, canned, light syrup pack, with skin, solids and liquids
Fruits and Fruit Juices
16.496%
2902Restaurant, Italian, spaghetti with meat sauce
Restaurant Foods
16.46%
2903Salad dressing, mayonnaise-type, light
Fats and Oils
16.46%
2904Babyfood, dessert, peach melba, junior
Baby Foods
16.46%
2905Babyfood, dessert, tropical fruit, junior
Baby Foods
16.46%
2906Fast foods, biscuit, with egg and ham
Fast Foods
16.376%
2907Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
Meals, Entrees, and Side Dishes
16.326%
2908Babyfood, fruit, apple and blueberry, strained
Baby Foods
16.36%
2909Mouse nuts, seedlings (Alaska Native)
Other
16.36%
2910Babyfood, ravioli, cheese filled, with tomato sauce
Baby Foods
16.36%

2881–2910 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov