NutriDB
Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
4771Sauerkraut, canned, solids and liquids4.28
4772Beerwurst, pork and beef4.27
4773Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened4.27
4774Cream, sour, reduced fat, cultured4.26
4775Soup, cheese, canned, prepared with equal volume water4.26
4776Beverages, Coconut water, ready-to-drink, unsweetened4.24
4777Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour4.24
4778Bacon, turkey, microwaved4.24
4779Mollusks, oyster, eastern, wild, cooked, dry heat4.23
4780Peppers, sweet, green, sauteed4.22
4781Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water4.22
4782Pork, cured, ham and water product, whole, boneless, separable lean only, unheated4.22
4783Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated4.21
4784Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)4.21
4785McDONALD'S, Bacon Ranch Salad without chicken4.2
4786Bologna, chicken, pork4.19
4787Beans, snap, green, canned, regular pack, drained solids4.19
4788Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt4.19
4789Egg, white, dried, flakes, stabilized, glucose reduced4.17
4790Frankfurter, meat4.17
4791Soymilk (all flavors), nonfat, with added calcium, vitamins A and D4.14
4792Chard, swiss, cooked, boiled, drained, without salt4.13
4793Cheese, mexican, queso asadero4.13
4794Chard, swiss, cooked, boiled, drained, with salt4.13
4795SILK Vanilla, soymilk4.12
4796SILK Light Vanilla, soymilk4.12
4797Asparagus, cooked, boiled, drained4.11
4798Asparagus, cooked, boiled, drained, with salt4.11
4799Cauliflower, cooked, boiled, drained, without salt4.11
4800Amaranth leaves, cooked, boiled, drained, with salt4.11

4771–4800 of 5,985 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov