NutriDB
Nutrient Rankings/Cholesterol

🫀 Pork Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

#FoodCholesterol(mg)
211Pork, cured, bacon, unprepared66
212Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil66
213Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled66
214Pork, Shoulder petite tender, boneless, separable lean and fat, raw66
215Pork, fresh, leg (ham), shank half, separable lean only, raw66
216Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted66
217Pork loin, fresh, backribs, bone-in, raw, lean only66
218Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted66
219Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted65
220Pork, cured, ham, slice, bone-in, separable lean and fat, unheated65
221Pork, fresh, loin, tenderloin, separable lean and fat, raw65
222Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil65
223Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw65
224Pork, cured, ham, slice, bone-in, separable lean only, unheated65
225Pork, fresh, loin, tenderloin, separable lean only, raw65
226Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil64
227Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil64
228Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw64
229Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted64
230Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw64
231Pork, fresh, shoulder, arm picnic, separable lean and fat, raw63
232Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw63
233Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw63
234Pork, fresh, leg (ham), rump half, separable lean and fat, raw63
235Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated63
236Pork, Leg Cap Steak, boneless, separable lean and fat, raw63
237Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated63
238Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated63
239Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted63
240Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw63

211–240 of 340 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov