NutriDB
Nutrient Rankings/Cholesterol

🫀 Finfish and Shellfish Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

#FoodCholesterol(mg)
181Crustaceans, crab, alaska king, cooked, moist heat53
182Fish, sea bass, mixed species, cooked, dry heat53
183Fish, cusk, cooked, dry heat53
184Fish, scup, raw52
185Fish, milkfish, raw52
186Fish, pout, ocean, raw52
187Fish, ocean perch, Atlantic, raw52
188Fish, lingcod, raw52
189Fish, salmon, sockeye, raw51
190Fish, shark, mixed species, raw51
191Fish, salmon, coho, farmed, raw51
192Fish, ling, cooked, dry heat51
193Frog legs, raw50
194Fish, tilapia, raw50
195Fish, sheepshead, raw50
196Fish, pompano, florida, raw50
197Fish, tilefish, raw50
198Mollusks, snail, raw50
199Mollusks, clam, mixed species, canned, drained solids50
200Fish, salmon, chinook, raw50
201Turtle, green, raw50
202Mollusks, oyster, Pacific, raw50
203Fish, cisco, raw50
204Fish, pike, northern, cooked, dry heat50
205Fish, rockfish, Pacific, mixed species, raw50
206Fish, halibut, Atlantic and Pacific, raw49
207Fish, sablefish, raw49
208Fish, tuna, fresh, bluefin, cooked, dry heat49
209Fish, mullet, striped, raw49
210Fish, turbot, european, raw48

181210 of 274 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov