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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
2761Moose, meat, raw (Alaska Native)
Other
5418%
2762Beef, New Zealand, imported, brisket point end, separable lean only, raw
Beef Products
5418%
2763Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
5418%
2764Turkey, breast, from whole bird, meat only, with added solution, raw
Poultry Products
5418%
2765Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
Pork Products
5418%
2766Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil
Pork Products
5418%
2767Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
Pork Products
5418%
2768Vegetable oil-butter spread, reduced calorie
Fats and Oils
5418%
2769Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
Beef Products
5418%
2770Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw
Beef Products
5418%
2771Turkey, wing, from whole bird, meat only, with added solution, raw
Poultry Products
5418%
2772Restaurant, Italian, chicken parmesan without pasta
Restaurant Foods
5418%
2773Cheese, cream, low fat
Dairy and Egg Products
5418%
2774Pork, cured, ham, center slice, separable lean and fat, unheated
Pork Products
5418%
2775Fish, haddock, raw
Finfish and Shellfish Products
5418%
2776Beef, New Zealand, imported, striploin, separable lean only, raw
Beef Products
5418%
2777Fish, haddock, raw
Finfish and Shellfish Products
5418%
2778Cheese, mozzarella, low sodium
Dairy and Egg Products
5418%
2779Turkey, retail parts, breast, meat only, raw
Poultry Products
5318%
2780Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
Pork Products
5318%
2781Ice creams, BREYERS, All Natural Light French Vanilla
Sweets
5318%
2782Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
Pork Products
5318%
2783Oscar Mayer, Chicken Breast (honey glazed)
Sausages and Luncheon Meats
5318%
2784Fish, sucker, white, cooked, dry heat
Finfish and Shellfish Products
5318%
2785Fish, sea bass, mixed species, cooked, dry heat
Finfish and Shellfish Products
5318%
2786Pork, cured, shoulder, blade roll, separable lean and fat, unheated
Pork Products
5318%
2787Sausage, Italian, turkey, smoked
Sausages and Luncheon Meats
5318%
2788Candies, HERSHEY'S SKOR Toffee Bar
Sweets
5318%
2789POPEYES, Spicy Chicken Strips, analyzed 2006
Fast Foods
5318%
2790Beef, New Zealand, imported, brisket navel end, separable lean only, raw
Beef Products
5318%

2761–2790 of 4,340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov