栄養DB
Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

広告
#FoodCholesterol(mg)
631Cheese, feta, whole milk, crumbled46.92
632cod, Atlantic, wild caught, raw, skin removed46.9
633tilapia, farm raised, raw, skin removed46.1
634CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER46
635CHEESE, RICOTTA, WHOLE MILK, GALBANI46
636CHEESE, RICOTTA, WHOLE MILK, GALBANI46
637Fish, pollock, raw46
638Cholesterol, Haddock, raw (AL,MI) - NFY060D6G46
639tilapia, farm raised, raw, skin removed45.9
640tilapia, farm raised, raw, skin removed45.6
641tilapia, farm raised, raw, skin removed44.5
642cod, Atlantic, wild caught, raw, skin removed44.2
643Cholesterol, Pollock, raw (MI, MO, NY) - NFY060DQD44
644Cholesterol, Pollock, raw (NC, OK) - NFY060DPH42
645CHEESE, RICOTTA, WHOLE MILK, POLLY-O42
646cod, Atlantic, wild caught, raw, skin removed41.6
647cod, Atlantic, wild caught, raw, skin removed39.7
648Cholesterol, Tuna, canned, in water, drained solids, STARKIST, CHUNK LIGHT, IN WATER (AL,CA1) - NFY090S3Y38
649Cholesterol, Tuna, canned, in water, drained solids, store brand, GREAT VALUE & SAFEWAY (AL,CA1) - NFY090S5O38
650cod, Atlantic, wild caught, raw, skin removed37.9
651Cholesterol, Sweet And Sour Pork, Chinese restaurant (VA2,WV) - NFY0903L137
652Cholesterol, Tuna, canned, in water, drained solids, BUMBLEBEE CHUNK LIGHT, IN WATER (AL,CA1) - NFY090S0I36
653Fish, tuna, light, canned in water, drained solids36
654Cholesterol, Tuna, canned, in water, drained solids, CHICKEN OF THE SEA CHUNK LIGHT, IN WATER (VA,CA1) - NFY090S2831
655Egg whites, dried26
656Egg whites, dried26
657Egg whites, dried25
658Restaurant, Chinese, sweet and sour pork24
659Restaurant, Chinese, sweet and sour pork24
660Cholesterol, Sweet And Sour Pork, Chinese restaurant (CA1,VA) - NFY0903J324

631660 of 883 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov