栄養DB
Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

広告
#FoodCholesterol(mg)
601salmon, sockeye, wild caught, raw, skin removed53.9
602beef, top round, boneless53.5
603beef, flank steak53.4
604cod, Atlantic, wild caught, raw, skin removed53.4
605BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS53
606salmon, sockeye, wild caught, raw, skin removed52.8
607Cream, sour, full fat52.69
608pork, loin, boneless52
609CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER52
610Cheese, feta, whole milk, crumbled52
611Cholesterol, Pollock, raw (CO, CT, IN) - NFY060DPX52
612sour cream, full fat51.9
613sour cream, full fat51.4
614cod, Atlantic, wild caught, raw, skin removed51.3
615sour cream, full fat51.3
616sour cream, full fat51
617tilapia, farm raised, raw, skin removed51
618salmon, Atlantic, farm raised, raw, skin removed50.9
619tilapia, farm raised, raw, skin removed50.6
620tilapia, farm raised, raw, skin removed49.9
621sour cream, full fat49.6
622pork, loin, boneless48.4
623Cheese, ricotta, whole milk48
624Cheese, ricotta, whole milk48
625Cheese, feta, whole milk, crumbled47.8
626Fish, tilapia, farm raised, raw47.6
627Fish, cod, Atlantic, wild caught, raw47.44
628oaxaca47.3
629tilapia, farm raised, raw, skin removed47.2
630CHEESE, RICOTTA, WHOLE MILK, GALBANI47

601630 of 883 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov