栄養DB
Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

広告
#FoodCholesterol(mg)
661Cholesterol, Tamale, Pork (CA-AL,IL) - NFY09027U23
662Cholesterol, Sweet And Sour Pork, Chinese restaurant (IN1,NY1) - NFY0903IH23
663Cholesterol, Tamale, Pork (CA-LA,CA-SD) - NFY0902AP22
664Egg whites, dried22
665Cholesterol, Tamale, Pork (NM) - NFY09029J22
666cottage cheese, 4% milkfat, small curd21.6
667Egg whites, dried21
668Cholesterol, Tamale, Pork (TX-HA,NV) - NFY0902A621
669Cholesterol, Sweet And Sour Pork, Chinese restaurant (CO1,CT1) - NFY0903KD21
670Cholesterol, Sweet And Sour Pork, Chinese restaurant (MI1,VA3) - NFY0903LN20
671Egg whites, dried20
672Cholesterol, Sweet And Sour Pork, Chinese restaurant (CA2,NC1) - NFY0903JR20
673Yogurt, Greek, whole milk, plain20
674Restaurant, Latino, tamale, pork20
675cottage cheese, 4% milkfat, small curd19.7
676Yogurt, Greek, whole milk, plain19.5
677cottage cheese, 4% milkfat, large curd19.1
678cottage cheese, 4% milkfat, small curd18.2
679Egg whites, dried18
680Cottage cheese, full fat, large or small curd18
681cottage cheese, 4% milkfat, small curd18
682Yogurt, whole milk, plain17.8
683Yogurt, Greek, whole milk, plain17.8
684cottage cheese, 4% milkfat, small curd17.5
685Egg, white, dried17
686Yogurt, Greek, whole milk, plain16.9
687Yogurt, Greek, plain, whole milk16.84
688cottage cheese, 4% milkfat, small curd16.8
689cottage cheese, 4% milkfat, small curd16.7
690cottage cheese, 4% milkfat, small curd16.4

661690 of 883 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov