栄養DB
Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

広告
#FoodCholesterol(mg)
691Cholesterol, Tamale, Pork (CA-SB) - NFY09029016
692Yogurt, whole milk, plain16
693cottage cheese, 4% milkfat, large curd16
694Cholesterol, Tamale, Pork (TX-TR) - NFY09028D16
695Yogurt, Greek, whole milk, plain15.9
696Yogurt, Greek, whole milk, plain15.6
697Egg whites, dried15
698Yogurt, Greek, whole milk, plain14.6
699Yogurt, Greek, whole milk, plain14.4
700Yogurt, whole milk, plain14.2
701Yogurt, plain, whole milk14.17
702Egg whites, dried14
703Egg whites, dried14
704Yogurt, whole milk, plain13.5
705Yogurt, whole milk, plain13.5
706Yogurt, whole milk, plain13.25
707Cholesterol, Cottage cheese, 2% milkfat, DAISY (FL,IN) - NFY120BRC13
708Cholesterol & moisture, Cottage cheese, 2% milkfat, DAISY (MO,CT) - NFY120BPD13
709Cholesterol, Cottage cheese, 2% milkfat, DAISY (MI,NY) - NFY120BQ013
710Yogurt, whole milk, plain12.9
711Yogurt, whole milk, plain12.2
712MILK, WHOLE12
713MILK, WHOLE12
714Cholesterol, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BO312
715MILK, WHOLE12
716MILK, WHOLE12
717MILK, WHOLE12
718MILK, WHOLE12
719Milk, whole, 3.25% milkfat, with added vitamin D12
720MILK, WHOLE12

691720 of 883 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov