NutriDB

🔥 Beef Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
151Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled276
152Beef, variety meats and by-products, mechanically separated beef, raw276
153Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled275
154Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised275
155Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw274
156Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw274
157Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled273
158Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled273
159Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned272
160Beef, variety meats and by-products, pancreas, cooked, braised271
161Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled271
162Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled271
163Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled270
164Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned270
165Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked268
166Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw268
167Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled268
168Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw267
169Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled267
170Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled267
171Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled267
172Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried266
173Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised265
174Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled265
175Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled265
176Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled264
177Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled264
178Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised263
179Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled263
180Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw263

151180 of 966 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov