🔥 Beef Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#	Food	Category	Energy(kcal)	% DV
931	Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	122	6%
932	Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	122	6%
933	Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	122	6%
934	Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw	Beef Products	122	6%
935	Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw	Beef Products	122	6%
936	Beef, ground, 97% lean meat / 3% fat, raw	Beef Products	121	6%
937	Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	121	6%
938	Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	121	6%
939	Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	121	6%
940	Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	121	6%
941	Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	121	6%
942	Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	121	6%
943	Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	120	6%
944	Beef, variety meats and by-products, lungs, cooked, braised	Beef Products	120	6%
945	Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	120	6%
946	Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	120	6%
947	Beef, New Zealand, imported, manufacturing beef, raw	Beef Products	119	6%
948	Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw	Beef Products	119	6%
949	Beef, grass-fed, strip steaks, lean only, raw	Beef Products	117	6%
950	Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	117	6%
951	Beef, New Zealand, imported, eye round, separable lean only, raw	Beef Products	116	6%
952	Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	116	6%
953	Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	116	6%
954	Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	116	6%
955	Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	116	6%
956	Beef, New Zealand, imported, hind shin, separable lean only, raw	Beef Products	114	6%
957	Beef, variety meats and by-products, heart, raw	Beef Products	112	6%
958	Beef, variety meats and by-products, spleen, raw	Beef Products	105	5%
959	Beef, New Zealand, imported, variety meats and by-products, heart, raw	Beef Products	105	5%
960	Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled	Beef Products	103	5%

931–960 of 966 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12