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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
7651Beans, snap, yellow, canned, regular pack, drained solids
Vegetables and Vegetable Products
201%
7652Turnip greens, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
201%
7653Ginger root, pickled, canned, with artificial sweetener
Vegetables and Vegetable Products
201%
7654Pokeberry shoots, (poke), cooked, boiled, drained, with salt
Vegetables and Vegetable Products
201%
7655Dock, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
201%
7656Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water
Sweets
201%
7657Water convolvulus, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
201%
7658Beans, snap, yellow, canned, no salt added, drained solids
Vegetables and Vegetable Products
201%
7659Sauce, chili, peppers, hot, immature green, canned
Soups, Sauces, and Gravies
201%
7660Pokeberry shoots, (poke), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
201%
7661Gourd, dishcloth (towelgourd), raw
Vegetables and Vegetable Products
201%
7662Ascidians (tunughnak) (Alaska Native)
Other
201%
7663Chard, swiss, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
201%
7664Mustard greens, frozen, unprepared
Vegetables and Vegetable Products
201%
7665McDONALD'S, Side Salad
Fast Foods
201%
7666Water convolvulus, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
201%
7667Asparagus, raw
Vegetables and Vegetable Products
201%
7668Turnip greens, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
201%
7669Peppers, sweet, green, frozen, chopped, unprepared
Vegetables and Vegetable Products
201%
7670Purslane, raw
Vegetables and Vegetable Products
201%
7671Chrysanthemum, garland, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
201%
7672Chrysanthemum, garland, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
201%
7673Bamboo shoots, canned, drained solids
Vegetables and Vegetable Products
191%
7674Vegetable juice cocktail, low sodium, canned
Vegetables and Vegetable Products
191%
7675Turnip greens, canned, no salt added
Vegetables and Vegetable Products
191%
7676Chard, swiss, raw
Vegetables and Vegetable Products
191%
7677Vinegar, red wine
Spices and Herbs
191%
7678Spinach, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
191%
7679Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
Beverages
191%
7680Pumpkin leaves, raw
Vegetables and Vegetable Products
191%

7651–7680 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov