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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
7621Pumpkin leaves, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
211%
7622Amaranth leaves, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
211%
7623Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C
Beverages
211%
7624Pumpkin leaves, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
211%
7625Sesbania flower, cooked, steamed, with salt
Vegetables and Vegetable Products
211%
7626Melon, banana (Navajo)
Other
211%
7627Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops
Sweets
211%
7628Turnip greens and turnips, frozen, unprepared
Vegetables and Vegetable Products
211%
7629Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
211%
7630Cornsalad, raw
Vegetables and Vegetable Products
211%
7631Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E
Beverages
211%
7632Peppers, chili, green, canned
Vegetables and Vegetable Products
211%
7633Rhubarb, raw
Fruits and Fruit Juices
211%
7634Vinegar, cider
Spices and Herbs
211%
7635Rhubarb, frozen, uncooked
Fruits and Fruit Juices
211%
7636Amaranth leaves, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
211%
7637Beans, snap, green, canned, regular pack, drained solids
Vegetables and Vegetable Products
211%
7638Beans, snap, green, canned, regular pack, drained solids
Vegetables and Vegetable Products
211%
7639Turnips, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
211%
7640Pumpkin, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
201%
7641Dock, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
201%
7642Squash, summer, all varieties, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
201%
7643Chard, swiss, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
201%
7644Peppers, sweet, green, raw
Vegetables and Vegetable Products
201%
7645Squash, summer, all varieties, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
201%
7646Squash, summer, crookneck and straightneck, frozen, unprepared
Vegetables and Vegetable Products
201%
7647Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
201%
7648Cardoon, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
201%
7649Peppers, sweet, red, frozen, chopped, unprepared
Vegetables and Vegetable Products
201%
7650Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners
Beverages
201%

7621–7650 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov