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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
7591Turnip greens, frozen, unprepared
Vegetables and Vegetable Products
221%
7592Turnips, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
221%
7593Sesbania flower, cooked, steamed, without salt
Vegetables and Vegetable Products
221%
7594Cowpeas, leafy tips, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
221%
7595Mushrooms, portabella, exposed to ultraviolet light, raw
Vegetables and Vegetable Products
221%
7596Lemon juice, raw
Fruits and Fruit Juices
221%
7597Dock, raw
Vegetables and Vegetable Products
221%
7598Mushroom, white, exposed to ultraviolet light, raw
Vegetables and Vegetable Products
221%
7599Mushrooms, brown, italian, or crimini, raw
Vegetables and Vegetable Products
221%
7600Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
221%
7601Beans, snap, green, canned, no salt added, drained solids
Vegetables and Vegetable Products
221%
7602Vegetable juice cocktail, canned
Vegetables and Vegetable Products
221%
7603Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
Vegetables and Vegetable Products
221%
7604Asparagus, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
221%
7605Asparagus, cooked, boiled, drained
Vegetables and Vegetable Products
221%
7606Mushrooms, portabella, raw
Vegetables and Vegetable Products
221%
7607Beet greens, raw
Vegetables and Vegetable Products
221%
7608Peppers, hot pickled, canned
Vegetables and Vegetable Products
221%
7609Turnips, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
221%
7610Beverages, Apple juice drink, light, fortified with vitamin C
Beverages
221%
7611Chayote, fruit, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
221%
7612Broccoli raab, raw
Vegetables and Vegetable Products
221%
7613Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
Vegetables and Vegetable Products
211%
7614Lime juice, canned or bottled, unsweetened
Fruits and Fruit Juices
211%
7615Squash, zucchini, baby, raw
Vegetables and Vegetable Products
211%
7616Beverages, Orange juice, light, No pulp
Beverages
211%
7617Babyfood, carrots, toddler
Baby Foods
211%
7618Sauce, peppers, hot, chili, mature red, canned
Soups, Sauces, and Gravies
211%
7619Borage, raw
Vegetables and Vegetable Products
211%
7620Peppers, hot chili, red, canned, excluding seeds, solids and liquids
Vegetables and Vegetable Products
211%

7591–7620 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov