栄養DB

🧈 Finfish and Shellfish Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

広告
#FoodFat(g)
91shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 26/30 count0.74
92Tuna; chunk light; canned in water; drained solids0.7
93Tuna; chunk light; canned in water; drained solids0.7
94Tuna; chunk light; canned in water; drained solids0.7
95crab, blue swimming, lump, pasteurized, refrigerated0.7
96Fish, cod, Atlantic, wild caught, raw0.67
97crab, blue swimming, lump, pasteurized, refrigerated0.63
98cod, Atlantic, wild caught, raw, skin removed0.61
99Tuna; chunk light; canned in water; drained solids0.6
100cod, Atlantic, wild caught, raw, skin removed0.59
101shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 21/25 count0.58
102cod, Atlantic, wild caught, raw, skin removed0.56
103Proximates, Haddock, raw (NY) - NFY060COB0.55
104shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 31/40 count0.55
105cod, Atlantic, wild caught, raw, skin removed0.54
106Proximates, Pollock, raw (CO) - NFY060DMJ0.51
107Proximates, Haddock, raw (IN) - NFY060CN20.51
108Proximates, Pollock, raw (CT) - NFY060DMV0.51
109shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 26/30 count0.5
110cod, Atlantic, wild caught, raw, skin removed0.49
111Proximates, Haddock, raw (FL) - NFY060CNH0.47
112Proximates, Pollock, raw (IN) - NFY060DN70.47
113Proximates, Haddock, raw (AL) - NFY060COQ0.46
114Proximates, Haddock, raw (CT) - NFY060CMN0.46
115Fish, haddock, raw0.45
116Proximates, Haddock, raw (CO) - NFY060CM80.44
117Fish, pollock, raw0.41
118Proximates, Pollock, raw (OK) - NFY060DM70.41
119Proximates, Pollock, raw (NY) - NFY060DO70.4
120Proximates, Haddock, raw (MI) - NFY060CPK0.38

91120 of 124 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov