NutriDB

🧈 Finfish and Shellfish Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
91Fish, carp, raw5.6
92Fish, salmon, sockeye, cooked, dry heat5.57
93Fish, salmon, chum, canned, drained solids with bone5.5
94Fish, salmon, chum, canned, without salt, drained solids with bone5.5
95Fish, bluefish, cooked, dry heat5.44
96Fish, salmon, pink, cooked, dry heat5.28
97Fish, yellowtail, mixed species, raw5.24
98Fish, sturgeon, mixed species, cooked, dry heat5.18
99Fish, salmon, pink, canned, drained solids5.02
100Fish, salmon, pink, canned, total can contents4.97
101Fish, salmon, sockeye, wild caught, raw4.94
102Fish, drum, freshwater, raw4.93
103Fish, spot, raw4.9
104Fish, tuna, fresh, bluefin, raw4.9
105Fish, mullet, striped, cooked, dry heat4.86
106Fish, anchovy, european, raw4.84
107Fish, salmon, chum, cooked, dry heat4.83
108Fish, bass, freshwater, mixed species, cooked, dry heat4.73
109Fish, salmon, sockeye, raw4.69
110Fish, tilefish, cooked, dry heat4.69
111Fish, seatrout, mixed species, cooked, dry heat4.63
112Mollusks, oyster, Pacific, cooked, moist heat4.6
113Fish, shark, mixed species, raw4.51
114Mollusks, mussel, blue, cooked, moist heat4.48
115Fish, sturgeon, mixed species, smoked4.4
116Fish, salmon, pink, raw4.4
117Fish, salmon, chinook, smoked, (lox), regular4.32
118Fish, salmon, chinook, smoked4.32
119Fish, salmon, coho, wild, cooked, dry heat4.3
120Fish, bluefish, raw4.24

91–120 of 287 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov