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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Dietary Fiber

🌾 Baby Foods — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryDietary Fiber(g)% DV
181Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified
Baby Foods
0.31%
182Babyfood, cherry cobbler, junior
Baby Foods
0.21%
183Babyfood, meat, meat sticks, junior
Baby Foods
0.21%
184Babyfood, cookies, arrowroot
Baby Foods
0.21%
185Babyfood, apple-banana juice
Baby Foods
0.21%
186Babyfood, dessert, custard pudding, vanilla, junior
Baby Foods
0.21%
187Babyfood, cookies
Baby Foods
0.21%
188Babyfood, meat, chicken sticks, junior
Baby Foods
0.21%
189Babyfood, meat, turkey sticks, junior
Baby Foods
0.21%
190Babyfood, juice, apple and prune
Baby Foods
0.10%
191Babyfood, cereal, rice, with bananas, prepared with whole milk
Baby Foods
0.10%
192Babyfood, juice, apple and grape
Baby Foods
0.10%
193Babyfood, juice, apple
Baby Foods
0.10%
194Babyfood, ravioli, cheese filled, with tomato sauce
Baby Foods
0.10%
195Babyfood, juice, orange and pineapple
Baby Foods
0.10%
196Babyfood, juice, mixed fruit
Baby Foods
0.10%
197Babyfood, juice, orange and apple and banana
Baby Foods
0.10%
198Babyfood, juice, orange and apricot
Baby Foods
0.10%
199Babyfood, juice, apple and peach
Baby Foods
0.10%
200Babyfood, juice, pear
Baby Foods
0.10%
201Babyfood, juice, orange
Baby Foods
0.10%

181–201 of 201 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Psyllium Husk Fiber

Supplement

Soluble fiber that lowers LDL cholesterol, regulates blood sugar, and promotes regularity.

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The High-Fiber Diet Plan

Nutrition

Practical recipes and strategies to reach 25–38g of fiber per day through whole foods.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov