栄養DB
Nutrient Rankings/Dietary Fiber

🌾 Legumes and Legume Products — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

広告
#FoodDietary Fiber(g)
871Beans, Dry, Pinto, 368 (0% moisture)3.7
872Beans, Dry, Pink, 478 (0% moisture)3.7
873Beans, Dry, Pinto, 358 (0% moisture)3.7
874Beans, Dry, Pinto, 324 (0% moisture)3.7
875Beans, Dry, Pinto, 365 (0% moisture)3.7
876Beans, Dry, Pinto, 667 (0% moisture)3.7
877TDF, Peanut butter, creamy, store brand/other brand, SAFEWAY KITCHENS & SHOP RITE (CO,CT) - NFY120CD33.6
878Beans, Dry, Pinto, 328 (0% moisture)3.6
879Beans, Dry, Pinto, 733 (0% moisture)3.5

871879 of 879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov