NutriDB

💪 Beverages — Highest Magnesium(per 100g)

Involved in over 300 enzymatic reactions. Important for muscle, nerve, and bone health. FDA Daily Value: 420mg.

#FoodMagnesium(mg)
211Beverages, orange-flavor drink, breakfast type, powder, prepared with water1
212Beverages, carbonated, ginger ale1
213Beverages, water, bottled, POLAND SPRING1
214Beverages, OCEAN SPRAY, Diet Cran Cherry1
215Beverages, OCEAN SPRAY, Cran Cherry1
216Beverages, tea, black, ready-to-drink, lemon, sweetened1
217Whiskey sour mix, bottled, with added potassium and sodium1
218Beverages, NESTEA, tea, black, ready-to-drink, lemon1
219Beverages, tea, green, brewed, regular1
220Beverages, tea, green, ready to drink, ginseng and honey, sweetened1
221Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder1
222Beverages, carbonated, SPRITE, lemon-lime, without caffeine1
223Beverages, water, tap, well1
224Beverages, carbonated, grape soda1
225Beverages, tea, black, ready-to-drink, peach, diet1
226Beverages, OCEAN SPRAY, Light Cranberry1
227Beverages, Powerade Zero Ion4, calorie-free, assorted flavors1
228Carbonated beverage, chocolate-flavored soda1
229Beverages, WENDY'S, tea, ready-to-drink, unsweetened1
230Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink1
231Alcoholic beverage, whiskey sour, canned1
232Beverages, carbonated, low calorie, other than cola or pepper, without caffeine1
233Alcoholic beverage, whiskey sour1
234Beverages, tea, green, brewed, decaffeinated1
235Beverages, grape drink, canned1
236Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C1
237Beverages, ARIZONA, tea, ready-to-drink, lemon1
238Beverages, OCEAN SPRAY, Cran Pomegranate1
239Beverages, water, tap, drinking1
240Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C1

211–240 of 267 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov