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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Fruits and Fruit Juices — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
331Cranberry sauce, canned, sweetened
Fruits and Fruit Juices
0.11%
332Crabapples, raw
Fruits and Fruit Juices
0.11%
333Apples, raw, without skin, cooked, boiled
Fruits and Fruit Juices
0.11%
334Juice, apple, grape and pear blend, with added ascorbic acid and calcium
Fruits and Fruit Juices
0.091%
335Apples, raw, golden delicious, with skin
Fruits and Fruit Juices
0.091%
336Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
Fruits and Fruit Juices
0.091%
337Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.091%
338Apples, fuji, with skin, raw
Fruits and Fruit Juices
0.091%
339Apples, raw, without skin
Fruits and Fruit Juices
0.091%
340Lemon juice, raw
Fruits and Fruit Juices
0.091%
341Cranberry juice, unsweetened
Fruits and Fruit Juices
0.091%
342Apples, fuji, with skin, raw
Fruits and Fruit Juices
0.091%
343Apples, gala, with skin, raw
Fruits and Fruit Juices
0.091%
344Apples, red delicious, with skin, raw
Fruits and Fruit Juices
0.091%
345Peach nectar, canned, with sucralose, without added ascorbic acid
Fruits and Fruit Juices
0.091%
346Apples, red delicious, with skin, raw
Fruits and Fruit Juices
0.091%
347Apples, gala, with skin, raw
Fruits and Fruit Juices
0.091%
348Juice, apple and grape blend, with added ascorbic acid
Fruits and Fruit Juices
0.091%
349Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.081%
350Applesauce, canned, unsweetened, with added ascorbic acid
Fruits and Fruit Juices
0.081%
351Apples, canned, sweetened, sliced, drained, heated
Fruits and Fruit Juices
0.081%
352Mango nectar, canned
Fruits and Fruit Juices
0.081%
353Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.081%
354Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.081%
355Apples, honeycrisp, with skin, raw
Fruits and Fruit Juices
0.071%
356Apples, honeycrisp, with skin, raw
Fruits and Fruit Juices
0.071%
357Apple juice, canned or bottled, unsweetened, with added ascorbic acid
Fruits and Fruit Juices
0.071%
358Apple juice, canned or bottled, unsweetened, without added ascorbic acid
Fruits and Fruit Juices
0.071%
359Applesauce, canned, sweetened, without salt
Fruits and Fruit Juices
0.071%
360Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.070%

331–360 of 380 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov