Nutrient Rankings/Niacin

⚡ Sweets — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#	Food	Category	Niacin(mg)	% DV
241	Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies	Sweets	0.01	0%
242	Frozen novelties, ice type, lime	Sweets	0.01	0%
243	Puddings, vanilla, dry mix, instant	Sweets	0.01	0%
244	Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits	Sweets	0.01	0%
245	Pectin, unsweetened, dry mix	Sweets	0.01	0%
246	Syrups, table blends, pancake, reduced-calorie	Sweets	0	0%
247	Puddings, tapioca, dry mix, with no added salt	Sweets	0	0%
248	Puddings, tapioca, dry mix	Sweets	0	0%
249	Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water	Sweets	0	0%
250	Syrups, table blends, pancake, with 2% maple	Sweets	0	0%
251	Frostings, vanilla, creamy, dry mix, prepared with margarine	Sweets	0	0%
252	Puddings, banana, dry mix, instant	Sweets	0	0%
253	Puddings, banana, dry mix, instant, with added oil	Sweets	0	0%
254	Candies, butterscotch	Sweets	0	0%
255	Candies, taffy, prepared-from-recipe	Sweets	0	0%
256	Desserts, rennin, vanilla, dry mix	Sweets	0	0%
257	Gelatin desserts, dry mix, prepared with water	Sweets	0	0%
258	Puddings, vanilla, dry mix, regular	Sweets	0	0%
259	Puddings, lemon, dry mix, instant	Sweets	0	0%
260	Frostings, vanilla, creamy, dry mix	Sweets	0	0%

241–260 of 260 foods

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⚡ Sweets — Highest Niacin(per 100g)

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