NutriDB

🦴 Beverages — Highest Phosphorus(per 100g)

Builds bone alongside calcium and drives energy transfer as ATP. Often high in processed foods as added phosphates. FDA Daily Value: 1,250mg.

#FoodPhosphorus(mg)
151Beverages, pineapple and grapefruit juice drink, canned6
152Beverages, AMBER, hard cider6
153Alcoholic beverage, liqueur, coffee, 53 proof6
154Alcoholic beverage, rice (sake)6
155Alcoholic beverage, whiskey sour, canned6
156Beverages, grape juice drink, canned6
157Whiskey sour mix, bottled, with added potassium and sodium6
158Alcoholic beverage, liqueur, coffee, 63 proof6
159Strawberry-flavor beverage mix, powder5
160Cranberry juice cocktail, frozen concentrate5
161Alcoholic beverage, distilled, vodka, 80 proof5
162Alcoholic beverage, distilled, rum, 80 proof5
163Beverages, cranberry-apricot juice drink, bottled5
164Beverages, Coconut water, ready-to-drink, unsweetened5
165Alcoholic beverage, daiquiri, prepared-from-recipe5
166Alcoholic beverage, whiskey sour, prepared from item 140285
167Beverages, Lemonade, powder4
168Beverages, OCEAN SPRAY, Ruby Red cranberry4
169Beverages, tea, black, ready to drink, decaffeinated, diet4
170Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof4
171Beverages, cranberry-grape juice drink, bottled4
172Beverages, tea, black, ready to drink, decaffeinated4
173Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof4
174Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof4
175Beverages, Orange juice, light, No pulp4
176Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix4
177Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice4
178Beverages, Orange juice drink4
179Beverages, pineapple and orange juice drink, canned4
180Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof4

151–180 of 240 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov