⚡ Beverages — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#	Food	Category	Potassium(mg)	% DV
151	Beverages, grape juice drink, canned	Beverages	33	1%
152	Alcoholic beverage, liqueur, coffee with cream, 34 proof	Beverages	32	1%
153	Beverages, Fruit punch drink, with added nutrients, canned	Beverages	31	1%
154	Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C	Beverages	31	1%
155	Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C	Beverages	31	1%
156	Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium	Beverages	31	1%
157	Almond milk, unsweetened, plain, shelf stable	Beverages	30.79	1%
158	Almond milk, unsweetened, plain, shelf stable	Beverages	30.79	1%
159	Alcoholic beverage, liqueur, coffee, 53 proof	Beverages	30	1%
160	Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder	Beverages	30	1%
161	Beverages, coffee, instant, regular, prepared with water	Beverages	30	1%
162	Alcoholic beverage, liqueur, coffee, 63 proof	Beverages	30	1%
163	Beverages, Whiskey sour mix, bottled	Beverages	28	1%
164	Beverages, tea, black, ready to drink, decaffeinated, diet	Beverages	27	1%
165	Beverages, tea, black, ready to drink, decaffeinated	Beverages	27	1%
166	Alcoholic beverage, malt beer, hard lemonade	Beverages	27	1%
167	Beverages, rice milk, unsweetened	Beverages	27	1%
168	Alcoholic beverage, beer, regular, all	Beverages	27	1%
169	Alcoholic beverage, beer, light, BUDWEISER SELECT	Beverages	26	1%
170	Alcoholic beverage, beer, light, BUD LIGHT	Beverages	26	1%
171	Alcoholic beverage, rice (sake)	Beverages	25	1%
172	Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener	Beverages	25	1%
173	Beverages, orange-flavor drink, breakfast type, powder, prepared with water	Beverages	25	1%
174	Beverages, fruit punch drink, without added nutrients, canned	Beverages	25	1%
175	Beverages, V8 SPLASH Smoothies, Peach Mango	Beverages	24	1%
176	Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C	Beverages	24	1%
177	Beverages, cranberry-grape juice drink, bottled	Beverages	24	1%
178	Beverages, V8 SPLASH Smoothies, Tropical Colada	Beverages	24	1%
179	Beverages, V8 SPLASH Smoothies, Strawberry Banana	Beverages	24	1%
180	Beverages, OCEAN SPRAY, Cran Cherry	Beverages	24	1%

151–180 of 311 foods

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⚡ Beverages — Highest Potassium(per 100g)

Other Nutrient Rankings