NutriDB

⚡ Lamb, Veal, and Game Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
91Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled341
92Veal, loin, separable lean only, cooked, roasted340
93Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled340
94Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled340
95Veal, sirloin, separable lean only, cooked, braised339
96Veal, shoulder, arm, separable lean only, raw339
97Lamb, ground, cooked, broiled339
98Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted339
99Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted338
100Veal, composite of trimmed retail cuts, separable lean only, cooked338
101Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised338
102Veal, ground, cooked, broiled337
103Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted337
104Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled336
105Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled336
106Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled336
107Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled335
108Game meat, deer, cooked, roasted335
109Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw335
110Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled335
111Game meat, moose, cooked, roasted334
112Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted334
113Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw334
114Veal, shoulder, arm, separable lean and fat, cooked, braised333
115Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted333
116Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled331
117Veal, cubed for stew (leg and shoulder), separable lean only, raw331
118Game meat, deer, ground, raw330
119Game meat, rabbit, domesticated, composite of cuts, raw330
120Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted330

91–120 of 456 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov