NutriDB

🥩 Vegetables and Vegetable Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
451Sweet potato, canned, mashed1.98
452Potatoes, mashed, ready-to-eat1.97
453Beans, snap, green, raw1.97
454Tomatoes, red, ripe, cooked, stewed1.96
455Potatoes, baked, flesh, with salt1.96
456Potatoes, baked, flesh, without salt1.96
457Potatoes, mashed, home-prepared, whole milk and margarine added1.96
458Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)1.95
459Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids1.95
460Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids1.95
461Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids1.95
462Mushrooms, maitake, raw1.94
463Potato puffs, frozen, unprepared1.93
464Okra, raw1.93
465Cauliflower, raw1.92
466Potatoes, mashed, home-prepared, whole milk added1.91
467Cress, garden, cooked, boiled, drained, with salt1.9
468Cress, garden, cooked, boiled, drained, without salt1.9
469Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added1.9
470Onions, welsh, raw1.9
471Potatoes, red, flesh and skin, raw1.89
472Beans, snap, green, cooked, boiled, drained, without salt1.89
473Beans, snap, yellow, cooked, boiled, drained, without salt1.89
474Beans, snap, yellow, cooked, boiled, drained, with salt1.89
475Beans, snap, green, cooked, boiled, drained, with salt1.89
476Chard, swiss, cooked, boiled, drained, with salt1.88
477Chard, swiss, cooked, boiled, drained, without salt1.88
478Peppers, hot chili, red, raw1.87
479Potatoes, boiled, cooked in skin, flesh, with salt1.87
480Potatoes, boiled, cooked in skin, flesh, without salt1.87

451–480 of 912 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov