NutriDB

🧂 Fruits and Fruit Juices — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
301Blackberries, raw1
302Dates, medjool1
303Currants, red and white, raw1
304Pineapple, canned, juice pack, solids and liquids1
305Pineapple, raw, extra sweet variety1
306Pineapple, canned, water pack, solids and liquids1
307Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)1
308Pineapple, canned, light syrup pack, solids and liquids1
309Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)1
310Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)1
311Grapefruit juice, pink, raw1
312Plums, canned, purple, juice pack, solids and liquids1
313Figs, canned, water pack, solids and liquids1
314Clementines, raw1
315Blueberries, frozen, sweetened1
316Grapefruit juice, white, canned or bottled, unsweetened1
317Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)1
318Apples, fuji, with skin, raw1
319Oheloberries, raw1
320Tangerine juice, raw1
321Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)1
322Pummelo, raw1
323Lemon juice, raw1
324Boysenberries, frozen, unsweetened1
325Watermelon, raw1
326Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)1
327Mangos, raw1
328Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water1
329Loquats, raw1
330Plums, canned, purple, water pack, solids and liquids1

301–330 of 378 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov